The chickpea is one of the main ingredients of our famous Mediterranean diet, being a major part of many of our stew pot. There are countless recipes are the basis of chickpeas, and this I propose today is rich and easy.
INGREDIENTS:
· 250 gr. chickpea
• A whole head of garlic and two cloves
• 2 slices of dried cod
· ½ cup tomato sauce
. 3
• 2 medium onions, green peppers such as "Italian"
• 2
· Oils chorizo \u200b\u200bpeppers, salt, 3 cloves and 2 leaves
bay PREPARATION:
Soak codfish 48 hours, changing the water several times.
Wash the beans and soaking them overnight. In the morning, put water with salt in a pot. When it starts to boil drain the chickpeas, place in a network and place in casserole, adding whole garlic head, washed, unpeeled, bay leaves and onions, peeled and in which we will punch the nails odor. (Whenever you introduce cozáis chickpeas in water when it is boiling, because unlike other vegetables, if you add cold water will harden. Similarly, if during add more cooking water must always be hot, otherwise, the cold water would be interrupted and the boiling chickpeas encallarían).
Place a small saucepan with water to a boil and when to introduce the chorizo \u200b\u200bpeppers. Remove from heat and let stand a while to soften. Open and with the help of a knife, scrape the inside, reserving the pulp. (You can also use beef chorizo \u200b\u200bpeppers, putting a scoop).
Peel and cut into large pieces, the 2 remaining onions. Peel and chop 2 cloves of garlic and green peppers, which we will have removed the seeds. Put oil in a skillet and sauté over high heat, moving them with a wooden spoon. Should be al dente. When they are at their best, add the tomato sauce and beef and chorizo \u200b\u200bpeppers.
Drain the beans, discard the onion, clove of garlic and bay leaves, reserving a little cooking water. Incorporate the beans to fry that we prepared, and add a splash of water to cook the chickpeas. Bring to a simmer 2 to 3 minutes to "make friends."
Meanwhile, scrape the skin with a knife to remove cod scales (in this case we will not use the skin, but better scaled to prevent any scale we go to the stew). Put a pan of water, enter scalding cod and a couple of minutes. Remove and let cool. Remove the skin of the cod and separate it into slabs. Cover it to keep it warm. Now let
Emplate, putting a portion of the fry in a dish and some flakes of cod.
can also make another type of presentation, and it will need some hoops of cooking as I show below
• 2 medium onions, green peppers such as "Italian"
• 2
· Oils chorizo \u200b\u200bpeppers, salt, 3 cloves and 2 leaves
bay PREPARATION:
Soak codfish 48 hours, changing the water several times.
Wash the beans and soaking them overnight. In the morning, put water with salt in a pot. When it starts to boil drain the chickpeas, place in a network and place in casserole, adding whole garlic head, washed, unpeeled, bay leaves and onions, peeled and in which we will punch the nails odor. (Whenever you introduce cozáis chickpeas in water when it is boiling, because unlike other vegetables, if you add cold water will harden. Similarly, if during add more cooking water must always be hot, otherwise, the cold water would be interrupted and the boiling chickpeas encallarían).
Place a small saucepan with water to a boil and when to introduce the chorizo \u200b\u200bpeppers. Remove from heat and let stand a while to soften. Open and with the help of a knife, scrape the inside, reserving the pulp. (You can also use beef chorizo \u200b\u200bpeppers, putting a scoop).
Peel and cut into large pieces, the 2 remaining onions. Peel and chop 2 cloves of garlic and green peppers, which we will have removed the seeds. Put oil in a skillet and sauté over high heat, moving them with a wooden spoon. Should be al dente. When they are at their best, add the tomato sauce and beef and chorizo \u200b\u200bpeppers.
Drain the beans, discard the onion, clove of garlic and bay leaves, reserving a little cooking water. Incorporate the beans to fry that we prepared, and add a splash of water to cook the chickpeas. Bring to a simmer 2 to 3 minutes to "make friends."
Meanwhile, scrape the skin with a knife to remove cod scales (in this case we will not use the skin, but better scaled to prevent any scale we go to the stew). Put a pan of water, enter scalding cod and a couple of minutes. Remove and let cool. Remove the skin of the cod and separate it into slabs. Cover it to keep it warm. Now let
Emplate, putting a portion of the fry in a dish and some flakes of cod.
can also make another type of presentation, and it will need some hoops of cooking as I show below
For the photo I'll show below, I used the large ring. Place it directly on the plate where it going to take and fill it with fry, crushing a little with a spoon so that it retains the shape. Remove the ring and as the climax to the cod.
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